Sunday, March 3, 2013

Corn-Quinoa Salad

In attempt to jump on the Quinoa band-wagon... 


Recipe for Corn-Quinoa Salad


Ingredients: 
Salad
1 Cup Quinoa
1/2 tsp. Salt
1 1/2 Cups Frozen Corn Kernels
1 1/2 Cups halved Cherry (or Grape) Tomatoes
1 Cup Finely Chopped Red Cabbage
1 Cup Diced Cucumber

Dressing
1/2 Cup Olive Oil
1/4 Cup Fresh Lemon Juice
3 Tbsp. Pure Maple Syrup
1 Tbsp. Dijon Mustard
1 tsp. Salt

Directions: 
1. To make salad: Bring Quinoa, salt, and 1 1/2 Cups water to a boil in saucepan.  Reduce heat to medium-low, cover, and simmer 20 minutes, or until water is absorbed.  Set aside, covered, for 10 minutes.  
2. Bring 2 cups of water to a boil in separate saucepan.  Add corn, and cook 1 minute.  Drain and rinse under cold water.  Drain again.  Stir together corn, tomatoes, cabbage, cucumber, and quinoa in bowl.  
3. To make dressing: Mix all ingredients together in blender until smooth.  Stir into salad.  


Recipe Credit: 
Vegetarian Times Magazine, Readers Top-Rated Recipe Special Edition, Fall 2012

1 comment:

  1. This looks beautiful! I've seen Quinoa pop up everywhere lately...just had some the other day and loved it. Felt very healthy! Your version looks very delicious.

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